Improved Grip: The main benefit of weightlifting gloves is that they enhance your grip. As you lift, your hands may become sweaty or slippery, making it difficult to securely hold onto weights and bars. This not only reduces comfort but can also pose a safety risk, particularly when using barbells and dumbbells.
Blister and Callus Protection: High-quality weightlifting gloves help prevent discomfort from textured surfaces that can cause blisters and calluses on your palms. Left unchecked, these skin irritations can worsen and even lead to bleeding.
Pressure Relief: The best weightlifting gloves offer pressure relief for your hands and wrists. Lifting heavy weights places significant strain on these areas, but wearing gloves can alleviate that pressure. This allows you to increase your lifting capacity while minimizing the risk of hand and finger injuries.
